- Frontman Nick Jonas has managed type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
This year, the number 20 carries special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the low points, while raising awareness and connecting with others through his role and through his foundation have brought him joy.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these amazing people from all corners of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a global community — a collective of more than 30,000 people worldwide who share their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is feasible to live a big, busy life while managing this disease and outlook and perspective and all that is an essential piece to powering through.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a never-ending cycle of needles, guesswork, and vigilance, according to a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first identified.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to shield them from the body's defenses,” said the specialist.
“Smart insulin” is also being developed to activate only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the expert concluded.
Nevertheless, while another medical professional concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an intensive task — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more attention to talking about and addressing the challenges and the requirements of living with and managing T1D. We need much more of that, too,” he told.
Jonas Turns to Personal Wellness to Manage His Diabetes
In addition to medication and technology, Jonas discussed some strategies he leans on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this soon after his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.
